Stéphane Clément, Author at Gaia Meditation

What Are The Benefits Of Meditation?

More and more people have a strong desire to learn more about the various benefits of meditation. Scientists conduct more and more experiments to determine

The Golden Ratio: Nature’s Blueprint

For many people, nature is a seemingly random series of events that somehow manage to form the world we live in today. While the world

Isochronic Tones vs. Binaural Beats

Have you ever heard about isochronic tones and binaural beats? Do you know how the brain responds when it’s exposed to rhythmic sound? Scientific experiments

How To Treat Insomnia With Deep Sleep Music

It’s a well-established fact that music has special soothing powers. It uniquely links to a listener’s emotions, making it a highly effective tool for managing

Powerful Meditation Music To Reach A Deep Meditative State

Meditation can be considered as a means for balancing the body and mind. It can be used for stress and anxiety relief, to boost our

What are Binaural Beats and Their Applications?

Humans have always attempted to reach optimal states of consciousness through various means. Using visuals or audio signals, research has often been conducted in order